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Aerobic Bliss
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Aerobic Bliss
Aerobic Bliss
Video Thumbnail

Aerobic Bliss

€10,00
€20,00
SALE 50% OFF

Discover the joy of movement with "Aerobic Bliss" This comprehensive guide delves into the world of aerobics, offering routines for all fitness levels that blend fun and fitness. From heart-pumping workouts to soothing cool-downs, "Aerobic Bliss" is designed to help you improve your health, boost your energy, and find your flow. Packed with expert tips, motivational stories, and vibrant illustrations, this book is your ultimate companion on the journey to a healthier, happier you. Dive into "Aerobic Bliss" and experience the transformative power of aerobics!
Quantity

What To Expect?

This book is  An aerobic guide for women offers tailored workouts to boost cardiovascular health, improve endurance, and tone muscles. It includes step-by-step routines, warm-up and cool-down tips, safety advice, and modifications for all fitness levels, helping you stay motivated and achieve lasting results.
Aerobic Bliss
Video Thumbnail
Aerobic Bliss
Aerobic Bliss
Video Thumbnail

Aerobic Bliss

€10,00
€20,00
SALE 50% OFF

Discover the joy of movement with "Aerobic Bliss" This comprehensive guide delves into the world of aerobics, offering routines for all fitness levels that blend fun and fitness. From heart-pumping workouts to soothing cool-downs, "Aerobic Bliss" is designed to help you improve your health, boost your energy, and find your flow. Packed with expert tips, motivational stories, and vibrant illustrations, this book is your ultimate companion on the journey to a healthier, happier you. Dive into "Aerobic Bliss" and experience the transformative power of aerobics!
Quantity

Here's what you'll need.

Only time and patience to achieve their weight loss goals. Dedication to following the strategies outlined is crucial. Regular time set aside for gym workouts is also necessary to implement the exercise routines effectively. With commitment and consistency, the tools and insights provided in the book will guide them toward a healthier, happier life

FAQs

Got questions? We’ve got answer...

What happens after i purchase the product?

You will instantly recieve pdf and word files with the e-book.

Will i need to spend more money?

You will need money for food and for the gym where you can train.

How much time i need to invest?

You will need time to make the recepies and to train.

Is it healthy?

Yes, this e-book will introduce you to both the basics and the more advanced aspects of aerobics.

Who can use this e-book?

Almost everyone. Even tho is promoted as a Woman's book, all grown people can use this e-book it dont matter if you are a female of male.